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“Feeling Like an Alien”: Finding Understanding Across Different Worlds
“Feeling Like an Alien”: Finding Understanding Across Different Worlds A young person I support said something to me recently that really stayed with me. “Having autism makes you feel like an alien.” It was a simple but powerful statement, one that spoke volumes about how isolating the world can sometimes feel for those who experience…
What Happens After the Breakdown? Building Real Resilience
What Happens After the Breakdown? Building Real Resilience Breakdowns often happen in quiet moments. After a long day. At the back of the bus. In the bathroom at work. On a walk where the thoughts finally catch up. They rarely look like movie scenes, and they’re rarely witnessed. But here’s the thing: a breakdown doesn’t…